Are you ready to make a shift? It's time to dream big.
I help high-achieving women who look like they’ve got it all together, but inside, it feels like you can never fully switch off. You’ve mastered achievement, but peace still feels out of reach. I help you create a calm that feels safe, so you can finally enjoy the success you’ve worked so hard for, without feeling like you’re always “on.”
While I primarily support women, anyone who resonates with this experience and feels drawn to this space is warmly welcome here.
I support women to loosen survival patterns like perfectionism, people-pleasing, and overworking. Many of the women I work with are navigating hidden or late-diagnosed ADHD, high-functioning anxiety, or the weight of always being “the strong one.”
They’ve tried therapy, mindset work, and personal development, yet something still hasn’t shifted. That’s where my work is different. With a multidimensional approach that honours mind, body, and the deeper part of you that longs for ease and alignment, and with the real-world insight of running three businesses in a neurodivergent family myself,
I help women release the hidden patterns driving their overworking and perfectionism. What follows is a way of succeeding that doesn’t just look good on paper, it feels good on the inside too: calmer, lighter, and finally free from the constant push.
Hey, I'm Claire.
What changed everything wasn’t just the diagnosis, but working with the beliefs and core emotional wounds created in childhood by undiagnosed ADHD, the patterns I didn’t understand but that quietly ran the show. Pairing that with deep nervous system work gave me a way to finally understand myself, and with that came a level of self-love, compassion, and kindness I had never experienced before.
A late ADHD diagnosis gave me clarity and relief, but this deeper work helped me see that my mind and body were always protecting me, exactly as they’re designed to. Learning to work with that protection eased the pressure. I could keep my ambition and standards, without living permanently “on.”
Today, I run three businesses, while also navigating life in a neurodivergent family, in a way my nervous system can actually sustain. It was my journey back to myself that led me to do what I do now.
I spent years in corporate sales, climbing fast through multiple roles, eventually operating at a European level. I know the external pressure of targets and long hours, but even more than that, I know the internal pressure: perfectionism, the drive to always be the best, and the “good girl” who never drops the ball.
Later, building businesses of my own showed me a different version of the same weight, not just the workload, but being the one holding it all up, still fuelled by those same inner patterns.
When we started IVF, I stepped out of corporate. Millie arrived eight weeks early; Cassie followed soon after. I decided I had to be the perfect mother.
Between a premature birth, back-to-back babies, postnatal depression, and early perimenopause, the pressure built, and I didn’t yet know ADHD was part of the picture.
Understanding ADHD and hormones as I do now, it was the perfect storm. I felt like I lost myself completely, like everything inside me had exploded.
Throwback to where it all began!
Over the years, I’ve learned that lasting change doesn’t come from surface fixes.
That’s why my work supports women, especially those navigating ADHD, high-functioning anxiety, or the weight of always being “the strong one” on four interconnected levels:
The Four Layers of Transformation
The Nervous System
Helping your body feel safe enough to slow down, reset, and recharge, so success no longer comes with constant adrenaline.
The Mind
Bringing awareness to the thoughts, beliefs, and inner narratives that keep you “on”, and gently shifting them into something kinder and more empowering.
The Subconscious
Uncovering and releasing the hidden patterns (often formed in childhood or through undiagnosed ADHD) that quietly drive perfectionism, people-pleasing, and overworking.
Energy & Soul Alignment
Clearing blocks and reconnecting you with the part of yourself that longs for ease, joy, and flow.
It’s this four-layered approach, nervous system, mind, subconscious, and energy & soul alignment, that makes my work different. It’s not about adding more tools to your to-do list. It’s about creating changes your whole system can actually hold, so you don’t just think differently.
You feel different, and you live differently.
My go-to starbucks drink
Chai latte
If I could travel anywhere tomorrow, it'd be...
Thailand
Cardio, Weights, Pilates or Yoga?
Pilates
Favorite place to visit with my hubby
Brockley Hotel, Saltburn
Famous Dead Person I'd love to meet
george Michael
Favorite Happy Hour Drink
pornstar martini
Fun Facts About me!
nodding your head right now?
You will feel a newfound sense of empowerment, knowing you have the tools and strategies to take control of your life.
You will experience a deep sense of fulfillment as you discover what truly matters to you and pursue your passions.
Building self-confidence and self-assurance will help you tackle challenges with a strong belief in your abilities.
Anxiety and stress will diminish, leaving you feeling calmer and more at peace with yourself.
Enough about me, I'm here to help you...
I know the patterns of perfectionism, people-pleasing, and overachieving and living with undiagnosed ADHD, not just in theory, but in lived experience. My approach brings together practical strategy with deeper healing, so my clients don’t just think differently, they actually feel different.
This is not about pushing harder, fixing yourself, or fitting into someone else’s idea of success. It’s about creating a version of success that feels good in your body, steady in your mind, and sustainable in your life, so you can thrive without constantly running on adrenaline.
Why my work is different...
Kate thornwell
"Claire has really supported me to start taking action to create my dream business by helping me to identify my limiting beliefs and put solid plans in place to achieve my goals. She has been easy to talk to, empathetic and kind, whilst really understanding what I am trying to achieve. I always leave my sessions with Claire feeling motivated, ready to start and truly enlightened! Claire has become a valuable mentor and friend too whom I hope to continue to work with – thank you."
