I'm on a mission to help women build a life that they love!
Working with the body, we'll target stored stress, emotional blocks, and dysregulated nervous system patterns that can intensify ADHD symptoms.
You'll have the opportunity to experience at least one powerful somatic technique such as EFT (Emotional Freedom Technique), Rapid Eye Movement therapy (similar to EMDR), Somatic Hypnotherapy or Energy Clearing methods.
Unlike traditional talk therapy or coaching, this intensive works directly with your nervous system to release stuck patterns and create lasting change from the inside out. By addressing the somatic roots of overwhelm, anxiety, and self-doubt, you'll develop greater emotional regulation, inner calm, and authentic self-trust.
This session empowers you to move beyond managing ADHD symptoms to actually rewiring the underlying nervous system patterns that keep you stuck, creating space for your natural strengths and capabilities to flourish.
THIS TRANSFORMATIVE 2 hour SESSION USES BODY-BASED APPROACHES TO ADDRESS THE DEEPER PATTERNS AND NERVOUS SYSTEM RESPONSES THAT OFTEN UNDERLIE ADHD CHALLENGES
ADHD Somatic Coaching Intensive
Book now - £197
With alternate LIVE group coaching sessions and somatic coaching practices, we help you to untangle the mental chaos with targeted, supportive coaching and practices like EFT, somatic hypnotherapy and energy work.
We’ll explore real-life challenges from the group and help you create practical, brain-friendly strategies that actually stick.
You’ll calm your nervous system so focus, clarity, and confidence become natural instead of forced. You will feel a ‘shift’ from these sessions.
A space where your nervous system finally feels safe enough to soften.
ADHD Nervous System Reset Programme
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Session 1 - Identifies where you are, where you want to be and what the limiting beliefs and blocks are that are holding you back from living the life you choose to live.
Session 2,3 & 4 is where we work the magic. We use my Dynamic Flow Method to work clearing the belief, blocks and energy not only at a subconscious level but at an energetic level.
Sessions 5 & 6 are all about now the blocks are cleared - how do you WANT your life to be? And we make a plan to implement it. This 1:1 Transformation Coaching package is literally transformative. You will feel energised, empowered and totally deserving of living a life of absolute abundance, joy and create success on YOUR terms
Here is a breakdown of what is included in my 1:1 transformation coaching:
Transformation Coaching
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Your nervous system holds the key to breaking free from these patterns. In this 2-hour private session, we’ll work together to map your unique nervous system, understand what keeps you dysregulated, and build tools to restore balance and resilience.
What’s Included:
✅ A 2-hour private Zoom session focused entirely on YOU.
✅ A guided nervous system mapping processtailored to your experiences.
✅ Practical tools & techniques for nervous system regulation.
✅ A follow-up resource guide to integrate what you’ve learned.
Choose a time below to take the first step toward nervous system mastery.
Are you tired of feeling stuck, overwhelmed, or constantly cycling through burnout?
