You suspect or have just found out you have ADHD and it feels very overwhelming.
You are very lost and alone with your thoughts about how you feel about having or possibly having ADHD.
You feel sad for the younger you who has had to deal with so many negative thoughts that you now realise is through no fault of her own.
You feel relief that you now know ‘ the reason’ for what you have been searching for all of your life. You understand now the ‘why’.